When I had a herniated disc earlier this year, I was living with horrendous pain daily, and it was all I could do to just walk around each day.

I found out about Sterling Structural Therapy through a video of their LIFE TALK 2018 presentation. I wanted to reach out but was worried that I wouldn’t be able to get help because I live outside the US.

My worries quickly dissipated when I met with Dana virtually, and she gave me hope that my problems could be fixed through sessions with them.

I worked for about 3 months with one of Sterling’s physical therapists, Cody, who helped me build a regiment of exercises to get me back to where I need to be. He was a great help to me throughout this time, and I was always grateful for his thoughtful modification of exercises to fit my needs.

After dealing with such horrible pain and daily movement issues, I cannot believe I have gotten back to this point in my life where I can get through the day completely pain-free in just 3 months’ time. I can get back to what I enjoy doing in life, and it’s honestly thanks to the hard work from everyone at Sterling.

Thank you all so much!